Tag: IBS

What’s Happening in America Right Now — Insights from Vedic Astrology

America is navigating a rare convergence of slow-moving planetary cycles: Pluto Return in the 6th house and Sade Sati over the Moon. This is a period of profound testing and purification — politically, economically, and socially. Old systems are breaking down; hidden truths are surfacing. At the same time, planetary alignments foster innovation, financial optimism, and the possibility of structural reform and collective healing. The message is clear: the nation must confront its shadows, embrace accountability, and build a wiser, more sustainable future.

A New Immune Cell Discovery Sheds Light on Why Inflammation Rises with Age— and How Balance Restores Vitality

This discovery opens new frontiers in understanding how immune regulation within fat tissue shapes the aging process; however, key questions remain. As a microbiologist, immunologist, and Ayurvedic clinician, I find this convergence deeply inspiring. Modern science and Ayurveda are arriving at the same essential truth — that chronic inflammation need not be an inevitable consequence of aging. Both traditions recognize that health depends on maintaining dynamic balance within our inner ecosystems. By nurturing Agni (metabolic fire), preventing Ama (metabolic waste), and protecting Ojas (vital essence), we can cultivate the inner harmony that supports youthful immunity, resilient metabolism, and graceful longevity.

Medical Astrology: Bridging Ayurveda & Jyotish for Deeper Healing

Medical vedic astrology, or Ayurvedic Jyotish (Jyotish Chikitsa), reveals the intimate relationship between cosmic and biological rhythms. At The Institute for Vedic Research, we integrate the wisdom of Ayurveda and Jyotish to uncover how planetary influences shape health, temperament, and healing potential. Each planet governs specific tissues, organs, and mental tendencies, offering insight into the root causes of imbalance. Through Ayurvedic therapies, herbal medicine, mantras, and planetary timing, we align individual physiology with cosmic intelligence. This ancient science does not predict illness, it empowers conscious living in harmony with the stars, time, and one’s unique constitution.

Study Shows Inflammation Only Drives Aging in Industrialized Societies

For decades, scientists have assumed that chronic inflammation—often called inflammaging—is a universal hallmark of human aging. Elevated inflammatory markers like IL-6, TNF-α, and CRP have been associated with age-related diseases including Alzheimer’s, diabetes, cardiovascular disease, and chronic kidney disease. But a groundbreaking new study published in Nature Aging on June 30, challenges this prevailing assumption.The researchers suggest that what we currently define as inflammaging may not be a biological imperative but rather a context-specific phenomenon. In industrialized societies, chronic inflammation likely arises from a confluence of factors—sedentary lifestyles, processed diets, psychosocial stress, pollution, disrupted circadian rhythms, and altered microbiomes.

The Forgotten Fire: How to Nurture The Small Intestine Naturally

The Forgotten Fire: Why the Small Intestine Deserves Our Attention & And How to Nurture It Naturally   In the grand symphony of human digestion, the spotlight has long shone on the colon, with its bustling microbiome and links to immunity, mental health, and aging. But quietly coiled in the center of our bodies is… Continue reading The Forgotten Fire: How to Nurture The Small Intestine Naturally

The Science of Fasting: Benefits & Ayurvedic Perspectives

Fasting, the deliberate abstention from food or specific types of food for a defined period, has gained significant attention in both scientific and traditional wellness communities. Beyond cultural and religious practices, the science of fasting has garnered attention for its potential health benefits and the intriguing physiological changes it induces. This article delves into the science behind fasting, exploring its known benefits and providing insights from the ancient Ayurvedic tradition, offering holistic advice for those considering incorporating fasting into their lifestyles.

Unlocking the Mysteries of Gut-Barrier Harmony

The understanding of the gut’s pivotal role in overall health has deep roots in ancient medical traditions, ranging from Ayurveda to the teachings of Hippocrates. While these early beliefs emphasized the gut’s significance in maintaining health and preventing disease, it is only recently that Western medicine has embraced the concept of gut-barrier dysfunction as a critical factor not only in digestive health but also in chronic allergic, inflammatory, and autoimmune diseases. With practical advice for clinicians and individuals alike, the following article serves as a valuable resource in navigating the complexities of gut health and its far-reaching implications for well-being.