The emerging science around the gut microbiome and aging compels a radical rethinking of healthspan. Rather than benign passengers, our microbes are dynamic, adaptive agents—at times symbiotic, at times antagonistic. By nourishing beneficial strains, restoring immune function, and repairing gut integrity, we may not only extend life but improve its quality, even in complex conditions like fibromyalgia. As the science unfolds, one thing is clear: aging isn’t just in our genes—it’s in our guts.
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