The intricate interplay between the brain and the gut microbiota is a subject of growing interest, particularly in the context of interventions aimed at weight loss in obese individuals. Scientists have uncovered a crucial breakthrough: intermittent fasting, also referred to as intermittent energy/calorie restriction (IER), induces substantial changes in both the brain and the gut, offering promising possibilities for maintaining a healthy weight. This study delves into the dynamic effects of short-term intermittent fasting on successful weight loss, and we summarize the findings in the following article.
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